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The Four Graces

Food & Wine Paring


Crab and Mango Salad

Recipe Date:
June 2, 2015
Cook Time:
Imperial (US)
  • Dressing
  • 1 golden delicious apple
  • 2 tsps coarsely chopped shallot
  • 1 tsp chopped garlic
  • 2/3 cup olive oil
  • 2 tbsps cider vinegar
  • Fine sea salt (to taste)
  • Freshly ground white pepper (to taste)
  • Salad
  • 1 mango
  • 1 golden delicious apple
  • 1 lb crabmeat
  • 2 tbsps chopped cilantro
  • Fine sea salt (to taste)
  • Freshly ground white pepper (to taste)

Make the dressing: peel and core the apple and chop it into medium pieces. Place the apple pieces, shallot, garlic, olive oil and vinegar in a blender and pulse until everything is pureed and emulsified like a vinaigrette. Season with salt and pepper.

Make the salad: Peel the mango and cut the flesh away from the core. Cut the flesh into π inch cubes. Peel and core the apple, and cut into bite size pieces….mix all ingredients together place on top a bed of mixed greens and romaine lettuce drizzle with dressing.